24 Hour Open Gym
Membership includes 24/7 access. You can join classes or use the gym equipment and facilities for your own workouts whenever you want, day or night.
Class Schedule
Monday
4:30 AM - 5:15 AM Barbells & Boxing
5:30 AM - 6:15 AM Barbells & Boxing
6:30 AM - 7:15 AM Barbells & Boxing
-
6:30 PM - 7:15 PM Boxing HIIT
Tuesday
6:30 AM - 7:15 AM Tabata HIIT
-
4:30 PM - 5:15 PM Mobility & Core
5:30 PM - 6:15 PM Mobility & Core
6:30 PM - 7:15 PM Mobility & Core
Wednesday
4:30 AM - 5:15 AM Strength Benchmark
5:30 AM - 6:15 AM Strength Benchmark
6:30 AM - 7:15 AM Strength Benchmark
-
6:30 PM - 7:15 PM Sweat & Sculpt
Thursday
4:30 AM - 5:15 AM (45 min) Burn Block (AMRAP)
-
4:30 PM - 5:15 PM (45 min) Glutes & Gains
5:30 PM - 6:15 PM (45 min) Glutes & Gains
6:30 PM - 7:15 PM (45 min) Glutes & Gains
Friday
4:30 AM - 5:15 AM Strength Circuit
5:30 AM - 6:15 AM Strength Circuit
6:30 AM - 7:15 AM Strength Circuit
-
6:30 PM - 7:15 PM Foam Roll & Restore
Saturday
6:30 AM - 7:15 AM Boxing HIIT
7:30 AM - 8:15 AM Boot Camp
8:30 AM - 9:15 AM Sweat & Sculpt
Sunday
No scheduled Classes
Run Crew meet-up (seasonal time/location varies)
Calendar
No upcoming events.
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